Every experience we have is some form of relationship. And Everything is Energy.
The form of meditation Dr. Smith teaches is active-imagination and visualization. She teaches a series of tools that will enable you to appreciate all the energy around you and begin to actively move and transform energy... which cannot be created or destroyed but it can be transmuted! After a few weeks you'll be a champ at managing you're own energy and creating and attracting energy that serves you!
We explore and begin to heal those relationships with guided imagery, visualization, bio-feedback and active imagination tools. This is a fun and experiential way to look at ourselves and begin the journey towards self-discovery, fulfilling lives and our inter-connectedness.
Every week for 6 weeks we’ll work with a different specific relationship and look more closely inward as we evolve and relate outwardly. On week 7 we start the circuit again looking at each area more deeply – there’s always more to learn!
To view more details about Dr. Smith’s meditation group classes in Newport Beach, please visit her Meet Up Group.